Prefer to train with a Coach in a one-on-one environment Want a program to help you take the guesswork out of what to do other than videos or the same old routines
Central Athlete offers one-on-one services for clients who are looking for an individualized program tailored to their goals, with the personal touch of a Coach working with them during each session.
Similar to our remote coaching programs, every clients new program entails:
Strategy Session. Meet with your coach, review goals and set up a weekly schedule.
Testing. You coach will analyze your body composition, movement, strength balance and work capacity. This could take anywhere from one to several weeks, depending upon the nature of your goals, training age and your time frame.
Training. Once testing is complete and a baseline of your fitness established, your regular training program begins, wherein your coach travels to your home for your regularly scheduled sessions. Testing and re-evaluation continues throughout the process.
Prefer to train at home Wish a coach would come to youBASIC_2014_-112
Central Athlete also offers in-home training services for clients in the Austin area who are looking for an individualized program tailored to their goals and implemented in the comfort of their own home.
One On One Services
Proficiency : Beginner
Gender : Male, Female
Address : 702 East 3rd Street Building 2 Austin , Texas , 78701